In 100 g (Grams) of Yardlong bean, raw there is 0.104 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Yardlong bean, raw.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate	3.137 g	3.14%
Soy protein isolate, potassium type	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Yardlong bean, raw

Yardlong bean, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Yardlong bean, raw are listed below.

Water	87.85 g	87.85%
Energy (calorie)	47 kcal
Energy (joule)	197 kJ
Protein	2.8 g	2.8%
Total lipid (fat)	0.4 g	0.4%
Ash	0.6 g	0.6%
Carbohydrate, by difference	8.35 g	8.35%
Calcium, Ca	50 mg	0.05%
Iron, Fe	0.47 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	59 mg	0.06%
Potassium, K	240 mg	0.24%
Sodium, Na	4 mg
Zinc, Zn	0.37 mg
Copper, Cu	0.048 mg
Manganese, Mn	0.205 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	18.8 mg	0.02%
Thiamin	0.107 mg
Riboflavin	0.11 mg

Nutrients in Yardlong bean, raw